Saturday 18th April 2020.
Health & Wellbeing Day
After Successful Launch in 2019 Health & Wellbeing Day event is back for the 2nd year, organised by Letchworth BID on 18 April 2019, for everyone whether living, working or learning in Letchworth. As we spend most of our lives at work or in education, Workplace Wellbeing is essential for all of us to keep healthy, avoid sickness, manage stress, improve performance and enjoy what we do. Keeping healthy at work has a huge impact on our wellbeing outside of work to really get the most out of life!
It has also been shown that sitting for too long at work is bad for your health with an estimated cost to the NHS of £700 million annually.
Taking care of your health and wellbeing is not just about physical activity, but looking after your body and mind, eating well, getting outside in green spaces and feeling part of your community.
We are in the process organising a GET FIT assault course on Broadway Gardens…Follow this event to get event..
We also have stall spaces for any traders that would like to come along and promote Health & Wellbeing whether.